B-Complex Plus offers a comprehensive blend of B vitamins packed into one easy-to-take supplement designed to support cellular, cardiovascular, neurological and psychological health.

each vegetarian capsule contains v 1 

thiamin (as thiamin HCl) (B1)....................................................................100 mg 

riboflavin (vitamin B2)....................................................................................... 5 mg 

niacin (as niacinamide)...............................................................................100 mg 

vitamin B6 (as pyridoxine HCL).................................................................. 10 mg 

folate (as Metafolin®, L-5-MTHF)......................................................... 400 mcg 

vitamin B12 (as methylcobalamin) ..................................................... 400 mcg 

biotin................................................................................................................ 400 mcg 

pantothenic acid (as calcium pantothenate) (B5)......................... 100 mg 

riboflavin 5’ phosphate (activated B2)................................................... 10 mg 

pyridoxal 5’ phosphate (activated B6)................................................... 10 mg 

inositol hexaniacinate (no-flush niacin)............................................... 10 mg 

other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water) 

1–2 capsules daily, in divided doses, with meals.